Lisa Westerman, RN is a Certified Coach Practitioner/Mindfulness Facilitator, and her mission is to work with individuals to provide continuous improvement and personal growth in their lives. She truly has a passion to support others in their life journey of reaching their full potential and creating a purposeful, soulful way of living.
Her three decades of experience in the medical field in a multitude of clinical settings has brought invaluable insight into the mind, body, spirit connection. She has seen firsthand the benefits of a holistic approach to health and the effects the power of our minds have on our ability to heal.
Through creative workshops, meditation classes, lifestyle transition programs, individual and group sessions, her passion is to assist others on their wellness journey.
Contact us for more information regarding our Wellness Programs and how to join.
Her three decades of experience in the medical field in a multitude of clinical settings has brought invaluable insight into the mind, body, spirit connection. She has seen firsthand the benefits of a holistic approach to health and the effects the power of our minds have on our ability to heal.
Through creative workshops, meditation classes, lifestyle transition programs, individual and group sessions, her passion is to assist others on their wellness journey.
Contact us for more information regarding our Wellness Programs and how to join.
A few of our current topics include:
We look forward to working with you!
- Stress/Anxiety
- Insomnia/Sleep Hygiene
- Healthy Living encompassing Mind, Body and Spirit
- Goal Setting
- Mindfulness/Meditation
- Affirmations: What are they? How do we create them? How do they enhance our lives?
- And more……
We look forward to working with you!